Richard Brennan / Maeve Brennan
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:10:22
- Overall Rank
- 257 of 367
- Rank (AG)
- 113 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 162003
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:36:41
Pace
5:44 /km
Workout Total
28:45
Workout Ratio
40.9%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:09 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:48 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:04:39 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:04:53 |
| Rowing | 00:05:14 |
| Running 7 | 00:04:44 |
| Lunges | 00:04:04 |
| Running 8 | 00:04:32 |
| Burpees | 00:05:06 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:41 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:05:02 |