Anthony Cronin (IRL) / Mairead Whelehan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:10:17
- Overall Rank
- 256 of 367
- Rank (AG)
- 75 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 161034
- Gym Affiliate
- Powerhouse Portarlington
- League Points
- 51
Run Total
00:36:32
Pace
5:43 /km
Workout Total
28:35
Workout Ratio
40.7%
TRY Zone
00:05:15
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:04:36 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:04:48 |
| Sled Push | 00:02:14 |
| Running 5 | 00:05:10 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:04:43 |
| Rowing | 00:05:16 |
| Running 7 | 00:04:32 |
| Lunges | 00:03:43 |
| Running 8 | 00:04:40 |
| Burpees | 00:03:35 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:32 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:05:15 |