Tryka Stats

Marc Sharkey (IRL) / Niamh Talbot (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:10:13
Overall Rank
255 of 367
Rank (AG)
61 of 88
Age Group
20 - 29
Gender
Mixed
Bib
155003
Gym Affiliate
K78 Training
League Points
51
Run Total
00:36:26
Pace
5:42 /km
Workout Total
28:33
Workout Ratio
40.7%
TRY Zone
00:05:18
SplitTime
Running 100:03:36
SkiErg00:04:31
Running 200:04:10
KB Farmers Carry00:01:16
Running 300:04:48
Ramfit Thrusters00:03:24
Running 400:04:46
Sled Push00:02:00
Running 500:04:53
Sled Pull00:03:57
Running 600:04:35
Rowing00:05:04
Running 700:04:47
Lunges00:03:02
Running 800:04:42
Burpees00:05:19
Running Finish Sprint00:00:13
Run Total00:36:26
Best Run Lap00:03:36
TRY Zone Total00:05:18