Brian Mac Laughlin (IRL) / Gwen Baker Mac Laughlin (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:10:03
- Overall Rank
- 252 of 367
- Rank (AG)
- 74 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 162020
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:37:35
Pace
5:52 /km
Workout Total
27:56
Workout Ratio
39.9%
TRY Zone
00:04:37
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:04:46 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:04:53 |
| Sled Push | 00:02:00 |
| Running 5 | 00:05:12 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:05:00 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:56 |
| Lunges | 00:04:17 |
| Running 8 | 00:04:39 |
| Burpees | 00:02:24 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:35 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:04:37 |