Tryka Stats

Aisling White (IRL) / Alan Mulligan (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:09:56
Overall Rank
250 of 367
Rank (AG)
73 of 109
Age Group
40 - 49
Gender
Mixed
Bib
162033
Gym Affiliate
League Points
52
Run Total
00:37:22
Pace
5:50 /km
Workout Total
26:56
Workout Ratio
38.5%
TRY Zone
00:05:42
SplitTime
Running 100:03:44
SkiErg00:04:11
Running 200:04:34
KB Farmers Carry00:01:42
Running 300:04:51
Ramfit Thrusters00:03:20
Running 400:04:50
Sled Push00:02:06
Running 500:04:53
Sled Pull00:03:05
Running 600:05:04
Rowing00:04:47
Running 700:04:49
Lunges00:03:25
Running 800:04:28
Burpees00:04:20
Running Finish Sprint00:00:13
Run Total00:37:22
Best Run Lap00:03:44
TRY Zone Total00:05:42