Holly Doyle (IRL) / Ronaldo Lukason (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:09:52
- Overall Rank
- 248 of 367
- Rank (AG)
- 59 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 153025
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:39:41
Pace
6:12 /km
Workout Total
25:13
Workout Ratio
36.1%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:05:12 |
| SkiErg | 00:04:29 |
| Running 2 | 00:04:39 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:04:57 |
| Sled Push | 00:01:52 |
| Running 5 | 00:05:04 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:05:02 |
| Rowing | 00:04:48 |
| Running 7 | 00:05:02 |
| Lunges | 00:03:21 |
| Running 8 | 00:04:54 |
| Burpees | 00:03:15 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:39:41 |
| Best Run Lap | 00:04:39 |
| TRY Zone Total | 00:05:03 |