Melanie Dunne (FRA) / Ronan Dunne (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:09:37
- Overall Rank
- 245 of 367
- Rank (AG)
- 72 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 151020
- Gym Affiliate
- Movement Fitness
- League Points
- 52
Run Total
00:36:45
Pace
5:45 /km
Workout Total
27:45
Workout Ratio
39.9%
TRY Zone
00:05:13
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:16 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:04:49 |
| Sled Push | 00:01:59 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:05:00 |
| Rowing | 00:04:46 |
| Running 7 | 00:04:52 |
| Lunges | 00:04:00 |
| Running 8 | 00:04:41 |
| Burpees | 00:03:53 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:45 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:05:13 |