Tryka Stats

Caoimhe Gath (IRL) / Fergus Gibbons (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:09:37
Overall Rank
243 of 367
Rank (AG)
71 of 109
Age Group
40 - 49
Gender
Mixed
Bib
155008
Gym Affiliate
R42Elite
League Points
52
Run Total
00:36:13
Pace
5:40 /km
Workout Total
29:16
Workout Ratio
42.0%
TRY Zone
00:04:13
SplitTime
Running 100:03:40
SkiErg00:04:13
Running 200:04:28
KB Farmers Carry00:01:27
Running 300:04:32
Ramfit Thrusters00:03:41
Running 400:04:38
Sled Push00:02:05
Running 500:04:42
Sled Pull00:03:40
Running 600:04:40
Rowing00:04:58
Running 700:04:45
Lunges00:04:38
Running 800:04:38
Burpees00:04:34
Running Finish Sprint00:00:13
Run Total00:36:13
Best Run Lap00:03:40
TRY Zone Total00:04:13