Natasha Doherty (IRL) / Seán Harrington (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:09:28
- Overall Rank
- 241 of 367
- Rank (AG)
- 108 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 153018
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:36:54
Pace
5:46 /km
Workout Total
28:12
Workout Ratio
40.6%
TRY Zone
00:04:26
| Split | Time |
|---|---|
| Running 1 | 00:03:31 |
| SkiErg | 00:04:14 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:04:44 |
| Sled Push | 00:02:03 |
| Running 5 | 00:04:54 |
| Sled Pull | 00:03:34 |
| Running 6 | 00:05:06 |
| Rowing | 00:05:01 |
| Running 7 | 00:04:55 |
| Lunges | 00:04:29 |
| Running 8 | 00:04:41 |
| Burpees | 00:03:50 |
| Running Finish Sprint | 00:00:21 |
| Run Total | 00:36:54 |
| Best Run Lap | 00:03:31 |
| TRY Zone Total | 00:04:26 |