Colm Kelly (IRL) / Jennifer Donovan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:09:23
- Overall Rank
- 239 of 367
- Rank (AG)
- 107 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 160028
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:39:26
Pace
6:10 /km
Workout Total
25:14
Workout Ratio
36.4%
TRY Zone
00:04:47
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:04:13 |
| Running 2 | 00:04:35 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:55 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:05:00 |
| Sled Push | 00:02:00 |
| Running 5 | 00:05:18 |
| Sled Pull | 00:02:42 |
| Running 6 | 00:05:19 |
| Rowing | 00:04:41 |
| Running 7 | 00:05:17 |
| Lunges | 00:04:03 |
| Running 8 | 00:05:02 |
| Burpees | 00:02:43 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:39:26 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:04:47 |