Lee O Brien (IRL) / Nicole O Neill (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:09:07
- Overall Rank
- 236 of 367
- Rank (AG)
- 56 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 154026
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 52
Run Total
00:37:56
Pace
5:56 /km
Workout Total
26:33
Workout Ratio
38.4%
TRY Zone
00:04:40
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:04:14 |
| Running 2 | 00:04:33 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:42 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:04:53 |
| Sled Push | 00:01:29 |
| Running 5 | 00:05:17 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:04:48 |
| Rowing | 00:04:45 |
| Running 7 | 00:05:02 |
| Lunges | 00:04:02 |
| Running 8 | 00:04:54 |
| Burpees | 00:03:45 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:37:56 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:04:40 |