Karl Moore (IRL) / Louise Cullen (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:09:00
- Overall Rank
- 235 of 367
- Rank (AG)
- 66 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 155023
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:33:57
Pace
5:18 /km
Workout Total
29:23
Workout Ratio
42.6%
TRY Zone
00:05:43
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:18 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:04:08 |
| Sled Push | 00:01:56 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:03:52 |
| Running 6 | 00:04:33 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:25 |
| Lunges | 00:03:40 |
| Running 8 | 00:04:33 |
| Burpees | 00:06:16 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:33:57 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:05:43 |