James Cuddy (IRL) / Bernie Dolan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:08:58
- Overall Rank
- 234 of 367
- Rank (AG)
- 65 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 153012
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:41:58
Pace
6:33 /km
Workout Total
22:48
Workout Ratio
33.1%
TRY Zone
00:04:17
| Split | Time |
|---|---|
| Running 1 | 00:04:01 |
| SkiErg | 00:04:17 |
| Running 2 | 00:04:56 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:05:28 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:05:19 |
| Sled Push | 00:01:51 |
| Running 5 | 00:05:46 |
| Sled Pull | 00:02:49 |
| Running 6 | 00:05:33 |
| Rowing | 00:04:29 |
| Running 7 | 00:05:38 |
| Lunges | 00:02:59 |
| Running 8 | 00:05:10 |
| Burpees | 00:02:11 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:41:58 |
| Best Run Lap | 00:04:01 |
| TRY Zone Total | 00:04:17 |