Cathal O'Connor (IRL) / Katie Farrington (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:08:49
- Overall Rank
- 229 of 367
- Rank (AG)
- 54 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 150014
- Gym Affiliate
- FIREFIT
- League Points
- 53
Run Total
00:34:37
Pace
5:25 /km
Workout Total
28:47
Workout Ratio
41.8%
TRY Zone
00:05:30
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:04:07 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:04:33 |
| Sled Push | 00:03:18 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:04:28 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:42 |
| Lunges | 00:03:52 |
| Running 8 | 00:04:16 |
| Burpees | 00:03:45 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:37 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:05:30 |