Grace Pierce (IRL) / Stephen Pierce (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:08:48
- Overall Rank
- 228 of 367
- Rank (AG)
- 64 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 154023
- Gym Affiliate
- Hybid
- League Points
- 53
Run Total
00:36:56
Pace
5:46 /km
Workout Total
26:55
Workout Ratio
39.1%
TRY Zone
00:05:04
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:09 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:04:41 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:04:55 |
| Rowing | 00:05:00 |
| Running 7 | 00:05:02 |
| Lunges | 00:04:22 |
| Running 8 | 00:04:30 |
| Burpees | 00:03:16 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:56 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:05:04 |