John Oshea (IRL) / Caroline Oshea (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:08:44
- Overall Rank
- 227 of 367
- Rank (AG)
- 104 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 155030
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:35:07
Pace
5:29 /km
Workout Total
28:53
Workout Ratio
42.0%
TRY Zone
00:04:48
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:04:14 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:03:49 |
| Running 4 | 00:04:35 |
| Sled Push | 00:02:29 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:04:00 |
| Running 6 | 00:04:43 |
| Rowing | 00:04:50 |
| Running 7 | 00:04:30 |
| Lunges | 00:04:06 |
| Running 8 | 00:04:08 |
| Burpees | 00:03:37 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:07 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:04:48 |