Sharon Callan (IRL) / Richie Fleming (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:08:23
- Overall Rank
- 219 of 367
- Rank (AG)
- 4 of 13
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 155028
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:35:58
Pace
5:37 /km
Workout Total
27:35
Workout Ratio
40.3%
TRY Zone
00:04:55
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:07 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:04:40 |
| Sled Push | 00:01:43 |
| Running 5 | 00:05:01 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:04:55 |
| Rowing | 00:05:27 |
| Running 7 | 00:04:40 |
| Lunges | 00:04:24 |
| Running 8 | 00:04:48 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:58 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:04:55 |