Sean Hyland (IRL) / Carla Mcmanus (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:08:03
- Overall Rank
- 215 of 367
- Rank (AG)
- 53 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 154023
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:35:01
Pace
5:28 /km
Workout Total
27:43
Workout Ratio
40.7%
TRY Zone
00:05:24
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:04:21 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:59 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:03:34 |
| Running 6 | 00:04:45 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:33 |
| Lunges | 00:03:50 |
| Running 8 | 00:04:30 |
| Burpees | 00:04:09 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:01 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:05:24 |