Rachael Byrne (IRL) / Conán Carroll (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:08:01
- Overall Rank
- 214 of 367
- Rank (AG)
- 52 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 154028
- Gym Affiliate
- Kate Byrne Fitness
- League Points
- 53
Run Total
00:36:32
Pace
5:43 /km
Workout Total
26:44
Workout Ratio
39.3%
TRY Zone
00:04:50
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:07 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:04:42 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:02:36 |
| Running 6 | 00:04:50 |
| Rowing | 00:04:43 |
| Running 7 | 00:05:01 |
| Lunges | 00:03:22 |
| Running 8 | 00:04:36 |
| Burpees | 00:04:54 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:32 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:04:50 |