Aidan Larrigan (IRL) / Jessica Larrigan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:07:57
- Overall Rank
- 213 of 367
- Rank (AG)
- 97 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 155002
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:38:06
Pace
5:57 /km
Workout Total
24:54
Workout Ratio
36.6%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:23 |
| Running 2 | 00:04:39 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:04:48 |
| Sled Push | 00:02:01 |
| Running 5 | 00:05:03 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:05:00 |
| Rowing | 00:04:56 |
| Running 7 | 00:05:12 |
| Lunges | 00:03:17 |
| Running 8 | 00:04:51 |
| Burpees | 00:02:46 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:06 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:05:03 |