Roisín Mcvicker (IRL) / Shane Mcvicker (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:07:56
- Overall Rank
- 211 of 367
- Rank (AG)
- 96 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 155020
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:37:01
Pace
5:47 /km
Workout Total
25:57
Workout Ratio
38.2%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:15 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:04:44 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:57 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:04:52 |
| Rowing | 00:04:41 |
| Running 7 | 00:04:48 |
| Lunges | 00:03:47 |
| Running 8 | 00:04:46 |
| Burpees | 00:03:13 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:37:01 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:05:02 |