Shane Hanley (IRL) / Sarah Callan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:07:39
- Overall Rank
- 206 of 367
- Rank (AG)
- 48 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 160022
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:35:29
Pace
5:33 /km
Workout Total
27:47
Workout Ratio
41.1%
TRY Zone
00:04:26
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:04:13 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:04:32 |
| Sled Push | 00:02:07 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:04:47 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:46 |
| Lunges | 00:03:58 |
| Running 8 | 00:04:28 |
| Burpees | 00:04:02 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:29 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:04:26 |