Jack Payne (IRL) / Ava Stephens (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:07:34
- Overall Rank
- 205 of 367
- Rank (AG)
- 47 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 160006
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:35:33
Pace
5:33 /km
Workout Total
26:18
Workout Ratio
38.9%
TRY Zone
00:05:47
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:04:14 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:04:41 |
| Sled Push | 00:01:44 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:04:42 |
| Rowing | 00:04:55 |
| Running 7 | 00:04:40 |
| Lunges | 00:03:32 |
| Running 8 | 00:04:31 |
| Burpees | 00:03:59 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:33 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:05:47 |