Darren Murray (IRL) / Trish King (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:07:22
- Overall Rank
- 202 of 367
- Rank (AG)
- 94 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 162022
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:36:45
Pace
5:45 /km
Workout Total
25:44
Workout Ratio
38.2%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:03:38 |
| SkiErg | 00:04:15 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:04:37 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:02:53 |
| Running 6 | 00:05:10 |
| Rowing | 00:04:42 |
| Running 7 | 00:04:54 |
| Lunges | 00:03:39 |
| Running 8 | 00:04:41 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:45 |
| Best Run Lap | 00:03:38 |
| TRY Zone Total | 00:05:00 |