Stephen Mills (IRL) / Saoirse Meares (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:07:19
- Overall Rank
- 201 of 367
- Rank (AG)
- 45 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 150025
- Gym Affiliate
- GForce fitness
- League Points
- 64
Penalty
RUN-In 6 - 00:05:00
Run Total
00:38:36
Pace
6:02 /km
Workout Total
22:58
Workout Ratio
34.1%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:03:49 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:03:49 |
| Running 4 | 00:04:12 |
| Sled Push | 00:00:11 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:09:49 |
| Rowing | 00:04:40 |
| Running 7 | 00:04:09 |
| Lunges | 00:02:54 |
| Running 8 | 00:04:12 |
| Burpees | 00:03:09 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:38:36 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:05:51 |