Casey Young (IRL) / Alan Power (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:06:57
- Overall Rank
- 194 of 367
- Rank (AG)
- 43 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 160029
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:35:18
Pace
5:31 /km
Workout Total
26:27
Workout Ratio
39.5%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:04:42 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:04:27 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:04:53 |
| Rowing | 00:05:34 |
| Running 7 | 00:04:45 |
| Lunges | 00:02:54 |
| Running 8 | 00:04:45 |
| Burpees | 00:03:40 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:18 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:05:17 |