Diego Mora (IRL) / Caoilinn O'Brien (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:06:54
- Overall Rank
- 193 of 367
- Rank (AG)
- 3 of 3
- Age Group
- 16-19
- Gender
- Mixed
- Bib
- 145011
- Gym Affiliate
- A&S Fitness
- League Points
- 75
Run Total
00:35:33
Pace
5:33 /km
Workout Total
26:56
Workout Ratio
40.3%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:03:13 |
| SkiErg | 00:04:28 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:04:43 |
| Sled Push | 00:02:17 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:04:49 |
| Rowing | 00:05:08 |
| Running 7 | 00:04:41 |
| Lunges | 00:03:39 |
| Running 8 | 00:04:31 |
| Burpees | 00:03:35 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:35:33 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:04:30 |