Tryka Stats

Olivia Maher (IRL) / James Doyle (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:06:40
Overall Rank
191 of 367
Rank (AG)
53 of 109
Age Group
40 - 49
Gender
Mixed
Bib
155006
Gym Affiliate
League Points
55
Run Total
00:33:35
Pace
5:15 /km
Workout Total
29:00
Workout Ratio
43.5%
TRY Zone
00:04:11
SplitTime
Running 100:03:26
SkiErg00:04:14
Running 200:04:02
KB Farmers Carry00:01:36
Running 300:04:12
Ramfit Thrusters00:03:40
Running 400:04:17
Sled Push00:02:00
Running 500:04:25
Sled Pull00:03:35
Running 600:04:20
Rowing00:05:00
Running 700:04:25
Lunges00:05:00
Running 800:04:17
Burpees00:03:55
Running Finish Sprint00:00:14
Run Total00:33:35
Best Run Lap00:03:26
TRY Zone Total00:04:11