Mairead Burke (IRL) / Mike Plunkett (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:06:33
- Overall Rank
- 189 of 367
- Rank (AG)
- 3 of 13
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 155023
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:34:06
Pace
5:20 /km
Workout Total
27:50
Workout Ratio
41.8%
TRY Zone
00:04:42
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:15 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:59 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:04:28 |
| Rowing | 00:06:07 |
| Running 7 | 00:04:38 |
| Lunges | 00:04:12 |
| Running 8 | 00:04:26 |
| Burpees | 00:03:10 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:06 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:04:42 |