Robert Mccann (IRL) / Jessica Rice (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:06:11
- Overall Rank
- 184 of 367
- Rank (AG)
- 90 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 145010
- Gym Affiliate
- Anatomic
- League Points
- 55
Run Total
00:36:30
Pace
5:42 /km
Workout Total
25:12
Workout Ratio
38.1%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:04:13 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:04:41 |
| Sled Push | 00:01:53 |
| Running 5 | 00:05:23 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:04:52 |
| Rowing | 00:04:42 |
| Running 7 | 00:04:36 |
| Lunges | 00:03:33 |
| Running 8 | 00:04:30 |
| Burpees | 00:03:12 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:30 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:04:34 |