Ciaran Kelly (IRL) / Georgina Donovan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:06:10
- Overall Rank
- 183 of 367
- Rank (AG)
- 41 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 154016
- Gym Affiliate
- EXCAPE
- League Points
- 55
Run Total
00:38:00
Pace
5:56 /km
Workout Total
23:32
Workout Ratio
35.6%
TRY Zone
00:04:41
| Split | Time |
|---|---|
| Running 1 | 00:05:06 |
| SkiErg | 00:04:23 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:44 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:02:40 |
| Running 6 | 00:04:46 |
| Rowing | 00:04:29 |
| Running 7 | 00:05:05 |
| Lunges | 00:02:37 |
| Running 8 | 00:04:23 |
| Burpees | 00:03:41 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:00 |
| Best Run Lap | 00:04:22 |
| TRY Zone Total | 00:04:41 |