Abbi Griffin (IRL) / Declan Tuite (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:06:09
- Overall Rank
- 182 of 367
- Rank (AG)
- 40 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 155011
- Gym Affiliate
- —
- League Points
- 55
Penalty
RUN-In 7 - 00:02:00
Run Total
00:35:28
Pace
5:33 /km
Workout Total
26:36
Workout Ratio
40.2%
TRY Zone
00:04:10
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:14 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:04:15 |
| Rowing | 00:04:34 |
| Running 7 | 00:06:21 |
| Lunges | 00:03:59 |
| Running 8 | 00:04:25 |
| Burpees | 00:04:03 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:28 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:04:10 |