Laura Holohan (IRL) / Martin Holohan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:05:54
- Overall Rank
- 181 of 367
- Rank (AG)
- 39 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 154021
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:37:45
Pace
5:54 /km
Workout Total
24:04
Workout Ratio
36.5%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:04:14 |
| Running 2 | 00:04:26 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:04:47 |
| Sled Push | 00:01:33 |
| Running 5 | 00:05:18 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:05:11 |
| Rowing | 00:04:39 |
| Running 7 | 00:05:05 |
| Lunges | 00:03:09 |
| Running 8 | 00:04:30 |
| Burpees | 00:02:54 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:45 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:04:11 |