Mattie Mcshane (IRL) / Cliona Fitzpatrick (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:05:49
- Overall Rank
- 178 of 367
- Rank (AG)
- 38 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 154004
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:36:27
Pace
5:42 /km
Workout Total
24:06
Workout Ratio
36.6%
TRY Zone
00:05:20
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:04:15 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:04:32 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:02:42 |
| Running 6 | 00:04:52 |
| Rowing | 00:04:31 |
| Running 7 | 00:05:10 |
| Lunges | 00:03:24 |
| Running 8 | 00:04:38 |
| Burpees | 00:03:16 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:36:27 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:05:20 |