Cian Hyland (IRL) / Sharon Davern (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:05:46
- Overall Rank
- 176 of 367
- Rank (AG)
- 87 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 162017
- Gym Affiliate
- —
- League Points
- 66
Run Total
00:36:53
Pace
5:46 /km
Workout Total
23:23
Workout Ratio
35.6%
TRY Zone
00:05:34
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:14 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:04:48 |
| Sled Push | 00:01:42 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:02:47 |
| Running 6 | 00:04:47 |
| Rowing | 00:04:46 |
| Running 7 | 00:05:04 |
| Lunges | 00:02:54 |
| Running 8 | 00:04:41 |
| Burpees | 00:03:00 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:53 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:05:34 |