Andrea Farrelly (IRL) / Alex Carter (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:05:19
- Overall Rank
- 173 of 367
- Rank (AG)
- 85 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 152014
- Gym Affiliate
- 121 Fitness
- League Points
- 56
Run Total
00:37:06
Pace
5:48 /km
Workout Total
23:17
Workout Ratio
35.6%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:03 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:06 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:04:36 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:47 |
| Sled Pull | 00:02:29 |
| Running 6 | 00:05:30 |
| Rowing | 00:04:38 |
| Running 7 | 00:04:49 |
| Lunges | 00:02:59 |
| Running 8 | 00:04:41 |
| Burpees | 00:03:55 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:06 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:05:00 |