Cat Jamison (IRL) / John Jamison (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:05:11
- Overall Rank
- 171 of 367
- Rank (AG)
- 49 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 145020
- Gym Affiliate
- Cat Jemmy Nutrition & Fitness
- League Points
- 56
Run Total
00:37:52
Pace
5:55 /km
Workout Total
21:51
Workout Ratio
33.5%
TRY Zone
00:05:31
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:19 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:35 |
| Ramfit Thrusters | 00:02:22 |
| Running 4 | 00:04:51 |
| Sled Push | 00:01:55 |
| Running 5 | 00:05:04 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:05:17 |
| Rowing | 00:04:21 |
| Running 7 | 00:05:02 |
| Lunges | 00:02:29 |
| Running 8 | 00:04:57 |
| Burpees | 00:01:56 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:52 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:05:31 |