Jordan Bradshaw (IRL) / Eilish Smith (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:05:09
- Overall Rank
- 170 of 367
- Rank (AG)
- 48 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 150023
- Gym Affiliate
- GForce fitness
- League Points
- 56
Run Total
00:37:16
Pace
5:49 /km
Workout Total
23:53
Workout Ratio
36.7%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:04:54 |
| SkiErg | 00:04:14 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:04:36 |
| Sled Push | 00:01:42 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:02:54 |
| Running 6 | 00:04:46 |
| Rowing | 00:04:29 |
| Running 7 | 00:04:36 |
| Lunges | 00:03:27 |
| Running 8 | 00:04:31 |
| Burpees | 00:02:36 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:16 |
| Best Run Lap | 00:04:25 |
| TRY Zone Total | 00:04:04 |