Ilinca Corman (IRL) / Jordan Rochford (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:05:07
- Overall Rank
- 169 of 367
- Rank (AG)
- 35 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 153007
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:33:31
Pace
5:14 /km
Workout Total
26:19
Workout Ratio
40.4%
TRY Zone
00:05:23
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:04:27 |
| Rowing | 00:04:48 |
| Running 7 | 00:04:30 |
| Lunges | 00:03:40 |
| Running 8 | 00:04:13 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:31 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:05:23 |