Gavin Feeney (IRL) / Alex Culligan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:04:53
- Overall Rank
- 165 of 367
- Rank (AG)
- 47 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 151001
- Gym Affiliate
- HIIT fitness
- League Points
- 57
Run Total
00:36:17
Pace
5:40 /km
Workout Total
24:11
Workout Ratio
37.3%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:03:49 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:04:45 |
| Sled Push | 00:01:42 |
| Running 5 | 00:04:47 |
| Sled Pull | 00:02:50 |
| Running 6 | 00:04:46 |
| Rowing | 00:04:39 |
| Running 7 | 00:04:48 |
| Lunges | 00:03:20 |
| Running 8 | 00:04:35 |
| Burpees | 00:03:36 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:17 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:04:30 |