Tryka Stats

Stephen Cleary (IRL) / Helen Walton (AUS)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:04:44
Overall Rank
163 of 367
Rank (AG)
82 of 154
Age Group
30 - 39
Gender
Mixed
Bib
152029
Gym Affiliate
League Points
57
Run Total
00:36:15
Pace
5:40 /km
Workout Total
24:47
Workout Ratio
38.3%
TRY Zone
00:03:45
SplitTime
Running 100:03:09
SkiErg00:04:04
Running 200:04:08
KB Farmers Carry00:01:34
Running 300:04:28
Ramfit Thrusters00:03:38
Running 400:05:58
Sled Push00:01:30
Running 500:04:44
Sled Pull00:02:33
Running 600:04:44
Rowing00:04:32
Running 700:04:29
Lunges00:03:27
Running 800:04:27
Burpees00:03:29
Running Finish Sprint00:00:12
Run Total00:36:15
Best Run Lap00:03:09
TRY Zone Total00:03:45