Stephen Cleary (IRL) / Helen Walton (AUS)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:04:44
- Overall Rank
- 163 of 367
- Rank (AG)
- 82 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 152029
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:36:15
Pace
5:40 /km
Workout Total
24:47
Workout Ratio
38.3%
TRY Zone
00:03:45
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:04:04 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:05:58 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:02:33 |
| Running 6 | 00:04:44 |
| Rowing | 00:04:32 |
| Running 7 | 00:04:29 |
| Lunges | 00:03:27 |
| Running 8 | 00:04:27 |
| Burpees | 00:03:29 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:15 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:03:45 |