Evan Balfe (IRL) / Miriam Queally (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:04:10
- Overall Rank
- 155 of 367
- Rank (AG)
- 80 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 152016
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:34:33
Pace
5:24 /km
Workout Total
25:26
Workout Ratio
39.6%
TRY Zone
00:04:16
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:04:21 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:04:34 |
| Rowing | 00:04:35 |
| Running 7 | 00:04:38 |
| Lunges | 00:03:05 |
| Running 8 | 00:04:01 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:33 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:04:16 |