Enya Mcateer (IRL) / Niall Sexton (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:57
- Overall Rank
- 154 of 367
- Rank (AG)
- 79 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 155010
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:35:27
Pace
5:32 /km
Workout Total
24:12
Workout Ratio
37.8%
TRY Zone
00:04:23
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:03:57 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:04:37 |
| Rowing | 00:04:32 |
| Running 7 | 00:04:47 |
| Lunges | 00:03:12 |
| Running 8 | 00:04:22 |
| Burpees | 00:03:14 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:27 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:04:23 |