Jennifer Sheehan (IRL) / Conor Byrne (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:50
- Overall Rank
- 149 of 367
- Rank (AG)
- 43 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 151012
- Gym Affiliate
- LA Fitness
- League Points
- 58
Run Total
00:36:32
Pace
5:43 /km
Workout Total
23:05
Workout Ratio
36.2%
TRY Zone
00:04:17
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:04:03 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:02:18 |
| Running 4 | 00:04:45 |
| Sled Push | 00:01:56 |
| Running 5 | 00:04:54 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:04:52 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:54 |
| Lunges | 00:03:00 |
| Running 8 | 00:04:42 |
| Burpees | 00:02:30 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:32 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:04:17 |