Hilde Rabe (RSA) / Juwan Bronn (RSA)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:49
- Overall Rank
- 148 of 367
- Rank (AG)
- 29 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 160007
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:35:08
Pace
5:29 /km
Workout Total
24:23
Workout Ratio
38.2%
TRY Zone
00:04:23
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:04:05 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:04:27 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:02:41 |
| Running 6 | 00:04:40 |
| Rowing | 00:04:39 |
| Running 7 | 00:04:38 |
| Lunges | 00:03:12 |
| Running 8 | 00:04:35 |
| Burpees | 00:03:58 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:08 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:04:23 |