Katie Burdock (IRL) / Jason Burdock (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:33
- Overall Rank
- 146 of 367
- Rank (AG)
- 75 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 161010
- Gym Affiliate
- GFT Gym
- League Points
- 58
Run Total
00:34:06
Pace
5:20 /km
Workout Total
24:27
Workout Ratio
38.5%
TRY Zone
00:05:04
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:16 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:04:27 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:04:23 |
| Rowing | 00:04:43 |
| Running 7 | 00:04:27 |
| Lunges | 00:02:56 |
| Running 8 | 00:04:16 |
| Burpees | 00:03:29 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:06 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:05:04 |