James Moorhead (IRL) / Tracey Moorhead (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:27
- Overall Rank
- 143 of 367
- Rank (AG)
- 39 of 109
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 145028
- Gym Affiliate
- DomRyanFitness
- League Points
- 58
Run Total
00:32:57
Pace
5:09 /km
Workout Total
26:26
Workout Ratio
41.7%
TRY Zone
00:04:10
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:04:19 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:04:08 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:04:18 |
| Rowing | 00:04:53 |
| Running 7 | 00:04:19 |
| Lunges | 00:03:27 |
| Running 8 | 00:04:11 |
| Burpees | 00:03:38 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:57 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:04:10 |