Jessica Fryday (IRL) / Jack Davies (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:25
- Overall Rank
- 141 of 367
- Rank (AG)
- 28 of 88
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 162012
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:34:40
Pace
5:25 /km
Workout Total
24:16
Workout Ratio
38.3%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:04:10 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:20 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:26 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:02:32 |
| Running 6 | 00:04:43 |
| Rowing | 00:04:22 |
| Running 7 | 00:04:23 |
| Lunges | 00:03:36 |
| Running 8 | 00:04:12 |
| Burpees | 00:03:51 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:40 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:04:32 |