Sarah Henderson (IRL) / Peter Geraghty (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:15
- Overall Rank
- 138 of 367
- Rank (AG)
- 73 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 154020
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:33:29
Pace
5:14 /km
Workout Total
25:52
Workout Ratio
40.9%
TRY Zone
00:03:58
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:11 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:04:13 |
| Sled Push | 00:01:57 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:04:16 |
| Rowing | 00:04:51 |
| Running 7 | 00:04:16 |
| Lunges | 00:03:33 |
| Running 8 | 00:04:16 |
| Burpees | 00:03:12 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:29 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:03:58 |