Michael Lowther (IRL) / Doireann Lowther (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:09
- Overall Rank
- 136 of 367
- Rank (AG)
- 72 of 154
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 155005
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:33:21
Pace
5:13 /km
Workout Total
22:43
Workout Ratio
36.0%
TRY Zone
00:07:10
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:02 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:00:42 |
| Running 4 | 00:04:21 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:04:15 |
| Rowing | 00:04:29 |
| Running 7 | 00:04:30 |
| Lunges | 00:04:01 |
| Running 8 | 00:04:09 |
| Burpees | 00:02:58 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:21 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:07:10 |